Here are the early results of our PAR Survey of parents’ experiences of child protection and care. These first returns echo other research pointing to low levels of trust in social work, bruising encounters with professionals in child protection processes, and poor experiences of contact with children in care, and between siblings when one or more are in care. We are carrying on with the survey and want as many parents as possible to be made aware of it. So please re post this and bring it to the attention of other parents.
Let Go of Stress Using Your Therapeutic Tremor With Nkem Ndefo
Do you feel overworked and stressed out?
Do you know you can release some of that tension just be shaking it off?
Learn to let go of stress just by shaking it off! Nkem Ndefo taught me how to activate my “therapeutic tremor” by teaching me about TRE, which stands for Tension Release Exercise.
It’s amazing! Check out the video below of myself getting my shake on using TRE.
Nkem is a former nurse-midwife who started her career in public health working with the disadvantaged. She describes her career as a journey to solve the problem of chronic stress and trauma for us all. That’s a huge goal!